Posts Tagged ‘audio’
Meditation Online
MEDITATION RETREATS
In our technology driven world with computers, televisions, cell phones, portable media players, and gaming units there certainly has been a shift in the lack of maintaining a healthy state of mind-body. To add, our environment presents demands, deadlines, heavy schedules and obligations leading to stress and increased health risks.
During the 1800s, the era of yoga and meditation retreats began. Today meditation retreats, such as the Chopra Center, continue to educate and provide experiences to thousands of individuals towards their path to mind-body wellness. Meditation retreats will guide you in applying meditation to your daily tasks. It is a practice that needs to be adopted into your daily routine to aid in your overall Relaxation and revitalization.
It has been proven that by practicing meditation daily, you feel more energized, gain self-knowledge and achieve a healthier state of mind-body. Additionally, medical experts agree that meditation can help lower cholesterol, ease depression, speed healing, curb insomnia, boost the immune system, and control anxiety. With these benefits in mind, there has been a rapid growth in meditation retreats all over America
What we eat and how we treat our bodies are additional factors to achieve a healthy state of mind-body. For this reason, meditation retreats include nutrition education and exercise regimens into the program.
Taking the time to participate in meditation retreats will lead you to your path to mind-body wellness. All else will be planned with great deliberation for you by professionals who are experts in mind-body health. You can obtain more information on meditation retreats with Ayurvedic spa treatments, vegetarian meals, holistic consultations and meditation online. For example, The Chopra Center (http://www.chopra.com). Be good to yourself. Take a break from our fast paced, technology driven environment that causes stress and reflect on yourself by visiting a meditation retreat.
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Online Guided Meditation – with Sri Sri Ravi Shankar
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Yanni-Live at El Morro, Puerto Rico $7.69 Yanni fans, rejoice! Now you can see the self-taught musical star fulfill a long-held dream to perform at the Castillo San Felipe Del Morro, a 16th-century citadel in Puerto Rico. As the first artist to ever perform at this UNESCO World Heritage location, Yanni rises to the occasion by playing a selection of favorites, including “Truth of Touch,” “Rain Must Fall,” “Nightingale,” “The End of August… |
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Yanni-Live at El Morro Puerto Rico (CD/DVD Digipack) $14.80 Live at El Morro, Puerto Rico was recorded and filmed during Yanni’s two concerts there in December 2011. The first artist to ever perform at this UNESCO Heritage Site, Yanni fulfilled a 20 year dream to play at the beautiful and historic 16th-century Castillo San Felipe Del Morro in San Juan a spectacular setting for this live concert. For two sold-out audiences, Yanni and his world-renowned orch… |
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Tibetan Chakra Meditations $8.73 MICHELL CHRIS TIBETAN CHAKRA… |
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AM/PM Yoga for Beginners [VHS] $12.74 This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, “the body is rested but st… |
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Water Colors [VHS] $4.99 … |
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Kripalu Partner Yoga [VHS] $1.94 Join husband-and-wife teaching team Todd Norian and Ann Greene as they lead you through a spirited flow of partner postures. A series of 44 “doubles” yoga postures, including warm-ups, standing and balancing postures, forward bends, twists, inversions, meditation, and a guided deep relaxation. … |
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